Samir’s Selection 02/11/2015 (a.m.)

  • … the finding, which may offer a measure of relief to breakfast diners who prefer eggs, follows an evolution of thinking among many nutritionists who now believe that for a healthy adult cholesterol intake may not significantly affect the level of cholesterol in the blood or increase the risk of heart disease. The greater danger, according to this line of thought, lies in foods heavy with trans fats and saturated fats.

    tags: cholesterol fat diet health

Posted from Diigo. The rest of my favorite links are here.

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