Samir’s Selection 01/02/2015 (a.m.)

  • “[There is] evidence that environments, schedules, and rituals restructure the writing process and amplify performance… The principles of memory retrieval suggest that certain practices should amplify performance. These practices encourage a state of flow rather than one of anxiety or boredom. Like strategies, these other aspects of a writer’s method may alleviate the difficulty of attentional overload… He also cites a 1985 study of circadian rhythms — something scientists have since explored with swelling rigor — which found that performance on intellectual tasks peaks during morning hours, whereas perceptual-motor tasks fare better in the afternoon and evening. “

    tags: writing creativity productivity howto discipline timemanagement selfimprovement

Posted from Diigo. The rest of my favorite links are here.

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